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ELCIESRecipes Thai fried prawn & pineapple rice

Thai fried prawn & pineapple rice

This quick, low calorie supper is perfect for a busy weeknight. Cook your rice in advance to get ahead – run it under cold water to chill quickly, then freeze in a food bag for up to one month
Sourced from: https://w
ww.bbcgoodfood.com/recipes/thai-fried-prawn-pineapple-rice

Nutrition: per serving

  • kcal:311
  • fat:10g
  • saturates:2g
  • carbs:32g
  • sugars:7g
  • fibre:6g
  • protein:21g
  • salt:2.9g