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ELCIESPosts tagged "blood pressure C"

Chilli-stuffed peppers with feta topping

A satisfying vegetarian supper that packs in 4 of your 5-a-day. Stuff peppers with cream cheese, beans, aubergine and feta Sourced from: https://www.bbcgoodfood.com/recipes/chilli-stuffed-peppers-feta-topping Nutrition: per serving kcal:288 fat:7g saturates:3g carbs:39g sugars:26g fibre:15g protein:19g salt:1.3g ...

Thai fried prawn & pineapple rice

This quick, low calorie supper is perfect for a busy weeknight. Cook your rice in advance to get ahead - run it under cold water to chill quickly, then freeze in a food bag for up to one month Sourced from: https://w ww.bbcgoodfood.com/recipes/thai-fried-prawn-pineapple-rice Nutrition: per serving kcal:311 fat:10g saturates:2g ...

How Belly Fat May Raise Cancer Risk

It’s widely known that obesity increases the risk for several different types of cancer, but the mechanism behind this link is not fully understood. Now, a study conducted at Michigan State University provides some answers about this association. Researchers discovered a certain protein released from body...

Lower Blood Pressure with Watermelon

There are over fifty varieties of watermelon, including: Seeded Seedless Picnic Yellow-flesh Orange-flesh Icebox … and the list goes on. Seedless watermelon first appeared in the 1990s. While they tend to be less sweet than seeded watermelon the tiny, undeveloped seeds are easily digested. The “picture perfect” watermelon...