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Sourced from: https://www.bbcgoodfood.com/recipes/acquacotta Nutrition: per serving kca l239 fat 12g saturates 3g carbs 17g sugars 6g fibre 4g protein 14g salt 0.8g ...

Simple Vegan Pita Pizzas

Healthy, homemade pita pizzas make a perfect dinner option for lazy weeknights. Kid-friendly and great for parties, this tasty vegan comfort food will be ready faster than junk-food delivery pizza could ever arrive at your door. The easy homemade tomato sauce gets extra zesty flavor...

How Sodium Boosts Diabetes Risk

Previous research has suggested that a diet high in sodium increases type 2 diabetes risk. Now, a new study provides more information about the connection between salt in the diet and an increased risk for diabetes and another metabolic condition called latent autoimmune diabetes in...